As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts.

It's that time of year when many of us feel motivated to get fit and look for new workouts to inspire us. Fitness expert ...

If you're looking to take your at-home Pilates workouts to the next level, you'll want to have some Pilates sliders in your ...

I hope everyone who reads the column had a wonderful Christmas with family and friends. We are now in a new year and I cannot believe that I am about to write about week three and what is going to ...

Happy New year from all at St John the Baptist Parish church. Sunday service is at 10.30am .In addition, usually after each ...

Bakeries, pubs and saunas are just some examples of new businesses opened this year by young people in Merseyside. The region ...

Get ready to sculpt, tone, and feel amazing with this 20-minute full-body barre workout! Combining Pilates and ballet-inspired moves, this sweat session requires no equipment but delivers all the burn ...

This boutique yoga studio’s new student special, priced at $30, includes one week of unlimited classes, both in-person and ...

Dominique Allen provided KCTV with video showing people inside Miracle on the Plaza, a holiday pop-up bar at Kansas City’s Country Club Plaza, on Dec. 14. In the video, people use bar stools to ...

Thankfully, YouTube is a great and nearly endless resource for workout videos. So once you have the equipment, you can get started right away. But how do you identify the best YouTube workout ...

Affordability means something different to everyone, but the best cheap video cameras make top-quality recording accessible to all users, whatever the skill level. We’ve put in the hours testing ...

Scout's energetic and upbeat Pilates classes will ensure you always leave feeling your best. With various equipment and techniques, Scout uses traditional Reformers, the ballet barre, and bodyweight ...