Discover how dry needling can relieve chronic shoulder pain, improve mobility, and promote healing through targeted trigger point therapy.
Discover how physiotherapy can effectively treat TMJ dysfunction, relieving jaw pain, restoring mobility, and improving your quality of life.
KEM Hospital in Mumbai launches a dedicated operation theatre for pain management, enhancing treatment options for chronic pain conditions such as arthritis and cancer. Providing affordable care, the ...
Whether you are a weekend warrior or a pro athlete, these injuries can happen to anyone and should be treated holistically.
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Aching knees ... to one another and shoulder width apart.
WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...
Pilates exercises can be beneficial in warding off knee pain. The regimen was deemed significantly ... Stand with your feet and legs parallel to one another and shoulder width apart.
Running physio Tom Goom explains how to treat achilles tendonitis, recognise early symptoms, and recover effectively.
‘In most cases,’ says running physio Tom Goom ... any challenging exercises or weights are supervised by a professional'. 'Phase one would focus on reducing pain,' he says, 'especially ...
While circulatory problems can be caused by factors beyond your control like genetics, age, and illness, they can also be associated with lifestyle choices, including diet and exercise frequency.
Publishing in The Lancet, researchers found that participants who took a 30-minute walk five times a week reported less back pain and fewer ... intensity aerobic exercise per week in its physical ...
SAN ANTONIO -- Shohei Ohtani underwent arthroscopic surgery to repair a torn labrum in his left shoulder, the Dodgers announced on Tuesday. The team expects him to be ready in time for Spring Training ...