Students in the Mid-Ohio Valley got to listen to professionals in the mental health field to help give them an idea about ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...

The New York State Office of Mental Health is taking a significant step to help people manage stress and trauma with the launch of a new public awareness campaign.The campaign, called “Be Well,” aims ...

In today’s fast-paced world, managing stress, discomfort, and achieving a balanced lifestyle can often feel overwhelming. To ...

Woodsdale Elementary School won first place in the West Virginia Healthy Habits School Challenge, a state-wide initiative that encourages young students to engage in ...

Former Green Beret and NFL player Nate Boyer on the struggles and strengths shared by military veterans and professional ...

Editor: As the Jan. 7 special election in Loudoun approaches, it is crucial to elect officials who vow to protect the ...

Winter often tempts us to curl up under a blanket and wait for spring, but staying active during the colder months is good ...

People at certain stages of Alzheimer’s can continue to care for their physical and emotional needs. Learn how to find a self ...

Muscular strength makes it easier to do everyday tasks, improves physical health, and boosts athletic performance. Find a ...

Morgan reflects on the "mentally draining" experience of balancing being an athlete and a mother and how she's feeling while pregnant with her second.

A new study looked specifically at how often teens use the internet — nearly half say “almost constantly” — and which social ...