Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

That’s why we’ve put together a list of the best menopause supplements to help alleviate some of these symptoms. Our list includes supplements that are made with natural ingredients and have ...

Anne Brunn, an acupuncturist at the Yinova Center in New York City, provides tailored treatments that focus on nutrition. “We ...

jodiejohnsonononline/TikTok Hormone specialist, wellness coach, and menopause educator Jodie Johnson has taken to TikTok to share the three supplements ... magnolia bark can help lower cortisol ...

These compounds function similarly to the hormone estrogen and may help alleviate ... able to relieve menopause symptoms, but research is limited and results are mixed. Herbal supplements may ...

In this article, we have rounded up the best DIM supplements for menopause to help you make an informed decision. Our team has extensively researched and tested these products to ensure their ...

It’s no secret that your sex life can shift drastically amid all the hormonal and other changes of menopause. As estrogen ...

Beth Behrs, '2 Broke Girls' alum, said doctors dismissed her perimenopause symptoms, adding, "I knew something wasn’t right." ...

A menopause expert shares the three supplements she recommends for reigniting ... adaptogens like ashgawanda and magnolia bark can help lower cortisol levels. Johnson maintains that when the ...

Uncover the surprising ways menopause impacts sexual wellness and get expert tips for managing symptoms and maintaining ...

The appearance of a menopause belly is common and can happen to any woman. Basic dietary changes and exercise can help you ...