Whether they chose to run full sprint and submerge, or lightly jog and only go in waist-deep, many from Kenosha and beyond ...

Green Chef offers keto, low carb, vegan, flexitarian & more diet plans, but is it any good? We put the nutritionist-backed ...

If last year was all about Ozempic and sauna dipping, Lucy Holden takes a peek at what everyone will be doing this year to ...

Fort Wayne's Saint Joe Athletics Club hosted the annual Polar Bear Club Swim, where locals took a chilling dip to celebrate ...

FORT WAYNE, Ind. (WPTA) - The Saint Joe Athletics Club held their annual Polar Bear Club Swim Wednesday afternoon.

Discover how actress Demi Moore prioritizes her health and wellness, from spending time in nature to following a strict raw ...

The New Year's Day dip has become a much-anticipated event for daring swimmers and onlookers alike. It serves both as a crowd ...

Take a walk down memory lane with our weekly feature looking back at top headlines and photos of yesteryear.

While lots of people love to partake in a New Year's Day swim to raise money for charity, it's important to be aware of the ...

Lindsey Vonn, a fierce alpine skier, has overcome surgery and setbacks with unwavering determination. From Olympic victories ...

Keen to tackle your first open water swim challenge in 2025? Here’s what to think about - From training to choosing an event, ...

This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.