Whether he favors shipwrecks or spaceships, is always planning a national park trip or loves a good thriller, we've got a book he'll love Lizz Schumer is the senior books editor at PEOPLE. She has ...

SINGAPORE – A new therapeutic garden that features the Republic’s first outdoor boccia court opened at Punggol Park on Dec 12 ...

As a result, an increasing number of Americans have turned to meditation. Some use it to take a break at work, others to refocus, or more generally to promote better mental health.

Most of us don’t notice how much stress we’re holding onto, but even a quiet moment of meditation can help us feel more ...

Whether you've just moved or are looking for a new connection, use these seven strategies to make finding new friends as an ...

As soon as you think “I shouldn’t have done that,” there’s fatigue. People say, “I can’t meditate in New York City.” Last ...

For some people, visits to a meditation studio for meditation courses and guided sessions work really well, but for many others, they may not be a great option to get into consistent meditation.

Nestled along the Illinois River, Buffalo Rock State Park is a hidden gem that’s been waiting for you to discover it. This ...

People say, “I can’t meditate in New York City." Last week, I did a meditation in Bryant Park and I had them meditate on the sounds of the traffic, of the ambulances, sirens and all the ...

The sounds of nature and noises of man hold tremendous meaning, if one knows how to listen. Normally, we react with recognition, annoyance or indifference to sounds and noises. People living next to ...

Eight people were shot, three fatally, Monday afternoon during a "social gathering" at a residence in Chicago's Gage Park neighborhood, a police official said. At least three people were ...