These are the easiest Low Carb Peanut Butter Chocolate Chip Cookies that are super chewy and soft and made with 4 simple ingredients. You will love these scrumptious flourless peanut butter cookies ...

For the former peanut farmer and his family, simple, unadulterated food was the key to health. That often put him at odds ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

We’ve done the hard work and sampled a range of plant-based protein bars to find the tastiest and most nutritious among them.

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Four-time NBA champion LeBron James is rumoured to spend about 1.5 million dollars a year on his fitness regime. Here's ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Danielle Armstrong says going from a size 8 to a size 16 after giving birth was a shock, but here she shares how she lost the ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...