What’s behind joint pains this winter? Orthos and nutritionists tell you how to keep ...
From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health ...
Want to Age Well? Add This Hip Exercise to Your Weekly Mobility Routine
Fitness experts share how to do a hip airplane to improve your mobility, balance, and overall strength. Read on to learn more ...
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Experiencing jaw pain? It could be a TMJ disorder
TMJD are a group of disorders that impact the function of those joints and the surrounding muscles, causing pain — often ...
DWP updates PIP list with 87 health conditions that means you can get £737 a month
The Department for Work and Pensions (DWP) has confirmed that over 1.1 million adults across Great Britain are now receiving ...
People with certain health conditions could claim PIP payments up to £737 a month
A successful claim for PIP or ADP currently provides between £28.70 and £184.30 each week in additional financial support. As the benefit is paid every four weeks, this amounts to between £114.80 and ...