Resentment is one of the common traits of married couples who are more like roommates than actual life partners. Despite ...

Katelyn, who is known as @thepositive_pa on Instagram, is a holistic life coach who "helps overwhelmed humans overcome ...

From practising relaxation techniques to a dedicated exercise routine, check out the self-help strategies to overcome board ...

Are you overcome with anxiety every time you need to search for something in your garage? Do you hold back screams of ...

Bad habits can be likened to uninvited guests that linger long after their welcome, subtly interfering with our goals and ...

Gaming addiction is a growing concern, particularly among young people. Know how mindful meditation helps you break this set ...

The end of the year can often bring saddening emotions causing lethargicness and fatigue. Here are some mental health ...

FOMO, or fear of missing out, is increasingly prevalent in today's hyperconnected world and can cause stress, anxiety, and ...

"I promise you I couldn’t have gotten over my fear of being lifted if it wasn’t for @alluarjun sir. And sir knows it!" ...

Dr. Shivanand opens up about the evolution of Yoga of Immortals, its impact on mental health, and its growing presence across ...

The five main obstacles—and how to overcome them by Julian De Freitas Artificial intelligence has created a striking paradox. Consider that in a 2023 Gartner survey, 79% of corporate strategists ...

Tulisa Contostavlos has revealed the secret health battle that forced her to flee the aftermath of her stint on I'm A ...