From December 14, 2024, to January 4, 2025, the museum's Light Lab returns to brighten up the winter days. This free ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

The question is: What foods help repair kidneys? Blueberries deliver. With high levels of antioxidants and loads of vitamin C and fiber, blueberries are all-around healthy. They can also help ...

Research also shows that eliminating foods with artificial colors may significantly improve behavioral symptoms in children with ADHD and other mental health or behavioral disorders. Regular exposure ...

Incorporating more potassium-rich foods into your diet can help you reach the optimal intake. Potassium is an electrolyte important for heart and bone health, muscle and nerve function ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...

As we age, dental health becomes even more important, since your risk of gum disease increases, and healing takes longer. The NHS recommends people follow its Eatwell guide for a balanced diet. It has ...

So, eating the right food is the easiest way to control the biological effects of air pollution.” Several studies have suggested that dietary antioxidants may benefit respiratory health.

Legumes are also high in fiber, which helps keep blood sugar from spiking since the fiber slows the breakdown of the foods. Try making a hearty lentil soup or having a chickpea hummus to dip veggies ...

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