More than a hundred shaven-headed men pour out of their Yangon hostel around 6 am for a day of weightlifting, karate drills, dancing and Buddhist prayer -- drug rehabilitation, Myanmar style.

Travelers flying out of John F Kennedy no longer have the privilege of enjoying a luxurious perk at the American Express ...

Journaling, meditation, or simply setting aside quiet moments for introspection can help you identify areas where change is needed. By understanding your emotional and mental state, you’ll be better ...

Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...

For this specific page, more than 28 data points were considered per institution. Online banks and banking service providers offer desktop and mobile banking services without physical branches.

Department leaders hope to encourage more veterans to look into general wellness treatments by lowering costs for ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

If you're struggling to sleep, you're certainly not alone. It's thought one in three people in the UK have insomnia, but a ...

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

A woman who used to need a wheelchair said an ancient Chinese practice of movement and meditation had transformed her life.

I remembered footage on those motorway cop shows about people getting out of their cars only to see it get smashed to bits. I ...

Whether you promise to meditate more, streamline your workdays or find a creative outlet, these apps can help you make 2025 the best year ever.