Hormonal changes significantly affect weight during menopause, especially for women. How can we deal with their impact on the ...

Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

As we get older, the way our bodies process alcohol changes. We spoke to nutritionists, neurologists, dermatologists and ...

Drinking an extra glass of wine or one too many margaritas can add extra calories to your diet and increase your risk for ...