Learn more› By Joanne Chen and Caira Blackwell Choosing the right mattress is one of the most important steps to getting a restful night’s sleep. It’s also one of the most challenging ...

But first, here's my pick of the cooling mattress deals that offer both cooling prowess and value for money, bringing you the gift of cooler sleep this festive season. 1. Nectar Premier Copper ...

While you can't lay down on it before you buy it, every mattress brand runs an at-home sleep trial where you can return the bed if you're not satisfied. If you're thinking of taking the plunge ...

A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated ...

It's usually recommended to replace your mattress every seven to 10 years, depending on its condition and your sleep quality. Pay attention to signs that it is time to buy a new mattress including ...

Mattresses labeled medium-firm are a good place to start because they’re likely to support your spine’s natural curves whether you sleep on your back, stomach, or side. Ahmed Radwan ...

Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.

I’ve slept on the Sleep Number ClimateCool for a month, and it’s comical how much this mattress was made for me. For starters, my fiancée and I can never align on the perfect temperature.

Good sleep is crucial for your overall health, but new research suggests it could impact your dementia risk, too. For the study, researchers analyzed data from 445 adults aged 65 and up who lived ...