• Why it helps: Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which are essential for brain health. Omega-3s help build brain cell membranes, improve communication ...
Try omega-3-rich fish oils or supplements if you don’t eat fish ... There have also been studies linking walnuts to better memory retention and cognitive activities. Dark chocolate, especially that ...
Mighty Omega is one of my favorite anime-inspired Roblox experiences, as it offers the satisfaction of seeing my fighter become stronger by training hard and acquiring new abilities. To become the ...