ERP is regarded as the gold standard treatment for OCD. Step1: Understand your OCD and OCD symptoms. Step 2: Identify target fears to work on. Step 3: Develop an OCD hierarchy for your fears. Rank ...
Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...
This festive season, you may be spending time with loved ones who suffer from mental health conditions such as anxiety, depression or obsessive-compulsive disorder (OCD). OCD is both common and ...
However, the sustained efficacy of this treatment option was unclear. Recently, the same research group conducted a long-term follow-up study of 10 years involving patients with refractory OCD who ...