Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

Cognitive behavioral therapy is regarded as a necessary treatment for anxiety, and studies show that it is at least as effective as medication. Unfortunately, many people may not be able to focus ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

or other mental health professional for treatment. They all specialize in treating anxiety disorders. Prescription medications cannot cure GAD, but they can help manage the symptoms. Before taking any ...

Clinics offering ketamine infusions and injections for “treatment-resistant depression” are today claiming 24-48 hours ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

When serotonin levels are low, people may experience symptoms of anxiety and depression. SSRIs are considered first-line treatment for SAD because of their efficacy and mild side effect profile, which ...

Anxiety can be a challenging condition to manage, but there are numerous solutions available, including over-the-counter (OTC) treatments. While prescription medications are often used for more severe ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to reduce ...

For a diagnosis of separation anxiety, a person must exhibit three or more symptoms that significantly impair day-to-day life for at least 4 weeks. CBT is often the first line of treatment for ...