Kimchi, a traditional Korean fermented dish, substantially reduces obesity and body fat, as per a study by the World ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

Low-calorie winter foods like soups, leafy greens, citrus fruits, and root vegetables promote weight loss and boost ...

A Simple and Sophisticated DelightLooking for a quick yet elegant dish to elevate your breakfast or brunch? This Smoked ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

Chinese researchers at the Beijing Academy of Agriculture and Forestry Sciences are on the frontline of postharvest technology dedicated to preservin ...

The diet might be dethroning the Mediterranean as the healthiest in the world, so here's a guide of how to include it in your ...

Chinese researchers at the Beijing Academy of Agriculture and Forestry Sciences are on the frontline of postharvest technology, dedicated to preserving the freshness and nutritional value of ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...