“Reviewing your expenses from 2023 will help you create your 2024 expense plan. Make a ‘checklist’ of what you value most alongside your last three months of bank and credit card ...

Here’s a look at what Vought has proposed, including as part of Project 2025 and in a budget blueprint he and his think tank drafted in 2022 that could become a template for Trump’s new budget due ...

President-elect Donald Trump's nominee for OMB director has suggested refusing to spend all the money Congress appropriates.

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

But new research suggests that tweaking your diet to feature more protein and fiber could lead to sustainable weight loss. The study, which was published in Obesity Science & Practice earlier this ...

Russian President Vladimir Putin has indicated he is open to negotiating a ceasefire in Ukraine with incoming U.S. President Donald Trump but remains firm on critical conditions, reports Reuters ...

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-inspired meal plan. She recently shared her 7-day diet plan, ...

Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage soup diet. Popular in the 1980s, this diet allowed you to eat unlimited ...

Robert F. Kennedy Jr.'s proposed appointment to lead the US Department of Health and Human Services could have big consequences for the booming weight-loss market. The healthcare industry has been ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.