Using data from the English Longitudinal Study of Aging, the study found that older adults today experience higher levels of physical and mental ... Beard says that improvements in education, ...
But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...
But there are efforts in Washington, D.C., to help curb the trend. It's called the Older Americans Act, which includes a nutrition program that provides millions of affordable meals to older adults.