As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Social Security and Medicare help support older Americans. Many told BI that the checks weren't enough and that they wished ...

Stuart Gray and published in Clinical Nutrition, suggests that krill oil could help counteract the gradual decline ...

An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...

New research reveals that both the portion size and nutritional quality of your breakfast play a crucial role in maintaining ...

Death is a permanent solution to what could be a temporary problem. If you are depressed, at whatever age, call 988, the national suicide and crisis hotline, or use other resources to get help. To ...

Research backs this up: Young men who consumed more protein while losing weight and on an intense exercise regiment gained ...

Vitamin E acts as an antioxidant, which is why it is used in many skincare products. But is it safe to use vitamin E capsules ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

Finding peace and health from within will be all the rave. To get there, we may need to be mindful about the information we ...

Dec. 18, 2024 — Researchers studied oxygen treatment as a potential therapy to target specific cells linked to the development of cardiovascular and metabolic disorders like high blood pressure ...