Have you ever baked with shortening? Many of us have! But we bet there is a lot you don't know about this common baking ...

A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.

Whether you eat them raw or use them in wine production, grapes are an amazing fruit. Knowing a few facts about grapes can ...

A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

Consumers aim to cut sugars and ultra-processed foods in 2025, while regulation changes seek to influence behavior changes.

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

Throughout the show, as presenters and winners took the stage to dole out or receive their rewards, respectively, the producers presented at-home audiences with a special treat: Fun fact nuggets ...

Jan. 8, 2025 — Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of ...

Koi aren't lightweights either; they typically tip the scales around 35 pounds (16 kg), and experts advise filling a pond ...

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...