Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

NOW (formerly NOW TV) is one of the biggest and most popular streaming services around – and with good reason. Not only does it offer thousands of movies and box sets on demand, subscribers get access ...

We’ve been using Sports Research Vitamin D3 + K2 for a few weeks now, and we’re happy with ... such as those who avoid coconut oil or fermented foods. Additionally, if you have a severe ...

Many foods have been shown to help with bloating by promoting regularity, preventing fluid retention, and enhancing gut health. Bloating is a common problem often caused by constipation or excess gas.

Some research suggests that certain foods can influence the levels of these hormones. Hormones are the body’s chemical messengers. They play essential roles in libido, mood, health, fertility ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Bananas, meat, dried fruits, and potatoes are good sources of potassium. And there are many more potassium-rich foods that you can easily add to your diet. For most adults and children over age 4, ...

Studies suggest that vitamin D3 is more effective at raising vitamin D levels in the blood than other forms. For improved absorption, consider vitamin D3 combined with vitamin K2. If you’re ...

FORT ATKINSON — Goodwill and Festival Foods in Fort Atkinson have again been valuable partners with the Fort Atkinson Lions Club in their mission to address vision issues around the world and ...

If you haven’t yet joined the public beta program, you can do so now via beta.apple.com to install the pre-release software today. What are your favorite or most anticipated iOS 18.2 features?

Whole Foods is known for its quality food and a wide ... I've tried this cake before, and now for a second time, I still don't feel like it lives up to the hype. Is it better than many other ...

Ashlee Rezin/Sun-Times Share Everything is fine for now, but keep an eye on Bears running back D’Andre Swift this week. He strained a groin muscle in the loss to the Packers and did not practice ...