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The state of our health and overall wellness hinges on vital nutrients such as calcium, magnesium, vitamin D3, and vitamin K2, all of which ... your bone health, NOW Cal-Mag DK Capsules might ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

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Both actually help raise blood levels, although D3 is generally considered ... is why it's bad that vegetarians are now eating the most ultra-processed foods' Assisted dying: 'I'm a cancer ...

It’s flu season - and Christmas party season. Amid widespread flu this year, here’s how to give your immune system the best ...

It's a U.S. Food and Drug Administration rule that most Americans know little about, yet gives corporations the license to add potentially harmful ingredients to foods without regulatory oversight or ...

He now makes his own homemade labneh and a fermented mushroom-and-garlic spread, for example. Making fermented foods at home is also great for the environment and your wallet because it reduces ...

Studies suggest that vitamin D3 is more effective at raising vitamin D levels in the blood than other forms. For improved absorption, consider vitamin D3 combined with vitamin K2. If you’re ...