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Why doctors are warning against using decongestants to beat a stuffy nose
(Getty Images) Cold and flu season often means contending with a stuffy, blocked nose that is uncomfortable and irritating.
Should You Tape Your Mouth Shut When You Sleep?
For the uninitiated, mouth-taping is exactly what it sounds like: the mouth is taped shut, forcing the nose to take in air ...
Mouth taping may help with snoring and sleep apnea. Here’s how to do it.
Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok and ...
Here's how to get rid of a blocked nose and find relief fast, according to doctors
Humidifiers can reduce nasal congestion and sinus pain by releasing water vapour into the air and loosening the mucus in your ...
Why everyone’s obsessed with this new bedtime routine, and the truth about its health effects
As the trend of taping one’s lips closed at night goes viral, Inga Parkel speaks to experts about whether the practice ...
News Medical10d
How Nasal Spray Use and Overuse Affects the Nose
Nasal sprays are key in managing congestion, using saline for moisture, decongestants for swelling, and steroids for deeper ...
Mouth taping may help with snoring and sleep apnoea – here’s how to do it
Sealing the mouth with tape has made its way across social media and featured in the seventh season of popular reality show ...