I've written many cookbooks for people with food restrictions, & I'm allergic to gluten and dairy. These are my secret ingredients that help food taste great.

In this video, Nicole shares five of her favorite super simple slow-cooker chicken recipes! Featuring keto ranch chicken, ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Pumpkin Cake is a delicious almond flour pumpkin cake with a crunchy pecan ...

When it comes to recreating the classic Caesar salad experience without the dairy, vegan Caesar dressings steal the show.

What Are Dairy Allergy and Lactose Intolerance? Lactose intolerance and dairy allergy sound a lot alike. Many people think they’re the same thing. But their causes and their effects on your body ...

The ketogenic diet is a high-fat, low carbohydrate diet that has been credited with helping people lose weight. On the ...

Even though you must already be familiar with a wide range of soups and broths, there’s a plethora of dishes that non-vegetarians can dive into. If you are looking for cosy winter dishes, you’re at ...

You can satisfy your sweet tooth without derailing your keto goals—and even non-keto friends will love this keto cheesecake treat ... They're amazingly rich, but shockingly wholesome and healthy, with ...

She has 15 years experience writing and editing food content and developing recipes. A former restaurant cook and server, she also writes cookbooks.

Angela Merkel’s memoir Freedom offers an unprecedented look into the life and mind of one of the world’s most influential leaders. Spanning her childhood in East Germany, the seismic events of 1989, ...