If you're a New Year's resolution setter, you may be looking to change something around how you buy, prepare or eat food as a ...

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means ...

This Keto Mug Cake Recipe is an easy keto chocolate mug cake perfect to fix your sweet tooth and cake craving in less than 2 minutes and 3.7 grams of net carbs. Bonus, this mug cake is also ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...

On the other hand, paleo does eliminate dairy such as milk, butter, and cheese, which are all staples of keto for their high fat and protein content. On one hand, paleo is supposed to be rooted in ...

Fiber is a crucial component of any diet, particularly when adhering to a keto diet. Given that a ketogenic ... Gummies is that they’re vegetarian, non-GMO, gluten-free, and dairy-free.

The art of homemade hot chocolate isn’t as complicated as it seems. Prepare for these to be your new go-to hot chocolate ...

It’s an espresso-forward beverage served in an 8-ounce cup. The classic Cortado doesn’t translate as well when ordered dairy free, since it’s made with whole milk. But the new Brown Sugar Oatmilk ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

It’s also Certified USDA Organic and Non-GMO Project Verified. Overall, if you’re looking for a high-quality MCT oil to supplement your keto diet, we highly recommend Viva Naturals Organic MCT ...

The JO-MO brand is launching a first-of-its-kind series of high-quality protein bars in Israel: sugar-free, dairy-free, vegan ...