With the change of seasons comes colds and the flu, but a strong immune system can keep your kids healthy. “The best diet ...

If you want a sweet treat without heaping on the sugar, look no further than nutritionist Angela Dowden’s recipe for griddled ...

Let's face it: It's no fun walking around feeling more puffed up than a balloon in the Macy's Thanksgiving Day Parade. That's why we went to some of the world's leading GI docs for advice. Read on to ...

A writer taste-tests some of the weirdest, most creative celeb food and drink recipes from 2024, like Hailey Bieber's pickle ...

Sugar isn’t helpful when looking to reduce heart disease risk –– but sweet drinks are the worst, according to a study. There ...

And instead, I’m like, how can we add some more stuff?” Focus on adding ingredients that will make your child’s meal ...

Cover the top surface with another thin layer of ganache and arrange the other two logs of cake on top, alternating the ...

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

Food choices are a powerful way to keep blood sugar levels in check. Here's how to make healthy, balanced snack choices.

A renowned surgeon warns against five popular breakfast choices for kids. He advises avoiding Quaker Oats, Eggo Waffles, ...

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

Research suggests that eating sweet treats such as pastries might lower your risk of heart disease. Sarah Maber finds out ...