Tis the season... for holiday cookies, sweets and excess sugar. Use these 7 tips to train your brain to say no to extra holiday sugar.

Extreme diets are restrictive eating plans that severely limit calories or whole food groups and can cause changes in your ...

The holiday season encompasses various cherished traditions: expressing gratitude, spending time with family, and, naturally, ...

A man who ate nothing but red meat and eggs for a year has revealed the reason he quit the diet, despite praising the diet ...

The Texas Department of Transportation said it has launched a plan to leverage the power of artificial intelligence.

This popular way of eating has been used by those looking to lose weight and control their blood sugar levels, but it could ...

For many of us, a holiday break can feel like a week-long string of Sundays where all you get to do is hang out, eat cheese, ...

Sweet but not cloying, tender but not without bite, cookies are the holidays’ greatest gift — and what better time to ...

Topo Arizona in Gilbert is like the love child of an ice cream parlor and a whimsical cartoon come to life. This pint-sized ...

Simple Grape-Apple Salad is both a healthy and delicious addition to this year's Chistmas buffet and is made in no time flat!

Whether you're ready to party into the new year or just want to say goodbye to 2024, you can make your New Year's Eve plans ...