Notre Dame College Football Playoff game on Friday, make sure to get the latest holiday treat from the concession stan ...

These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this ...

Medically reviewed by Aviv Joshua, MS Refined sugar (aka table sugar) is processed from sugarcane into its familiar white ...

Health experts and researchers alike are unraveling okra’s secrets. Its pods, seeds, and even mucilage (the sticky substance ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

According to the American Diabetes Association, managing Type 2 Diabetes during the fall and winter seasons tends to be the ...

Saumya Tandon is the latest celebrity to reveal that she has stopped consuming sugar and its substitutes. “I gave up sugar ...

Sugar and sweeteners are deemed healthier alternatives to regular sugars. However, research has linked them to adverse health ...

Living with diabetes often requires navigating a variety of dietary restrictions to maintain stable blood sugar levels. While ...

The warm, spicy scent of freshly baked gingerbread marks none other than the start of the holiday season. It’s the time of the year to lean into the childhood nostalgia of decorating, and treating ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...