Ramen, especially instant ramen, can be a quick, wholesome, and warming meal, but you may have heard plenty of myths about ...

Researchers at Meiji University surveyed individuals trying to reduce their sodium consumption and found a whopping 80% were unhappy with the taste of their meals. Respondents ranked ramen noodles ...

Health-conscious ramen fans can still enjoy their favorite dish without compromising on salt intake. Popular ramen chain Ippudo said it will soon offer noodles with 30 percent less sodium ...

Instant ramen has some nutritional value, mainly being that the food offers plenty of quick energy, provided by its refined carbohydrates. What's more, "the sodium therein also helps maintain ...