You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Cutting down on carbs may sound like an easy health hack, but there are pros and cons Cutting down on carbs sounds like a straight forward route to weight loss. Ditch the roast potatoes ...

However, it’s important to note that a low-carb diet shouldn’t mean no carbs at all. Some carbs contain key vitamins, minerals, and fibre, which are an essential part of a healthy, balanced diet. So, ...

Dietitians say these popular store-bought salad dressings are packed with calories, sodium, sugar, and unhealthy fats.

“There is no such thing as a healthier alcoholic drink,” she says. This is because alcohol, at about seven calories per gram, contains more calories than sugar or carbs, both containing around ...

Dean Florez was one of two out of the 16 CARB board members to vote no on the most recent amendments to the low carbon fuel standard (LCFS). The program's goal is to lower the state's greenhouse ...

They're one of those veggies packed with carbs and often prepared in such unhealthy ways that they've practically become synonymous with weight gain. And even worse, because they're usually fried ...

But now that you’re on the keto diet, your order needs some adjusting. Certain produce items (like beans and corn salsa) and condiments (like barbecue sauce) pack a carb-loaded punch, since they ...