When approaching a weight loss journey, it is imperative that your diet choices are smart to make progress effectively and ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Reduce inflammation and improve your gut health with this 7-day meal plan. If you’re looking to reduce inflammation in the ...

Burton’s Grill, known for its dedication to serving those with allergies and dietary restrictions, offers a variety of dishes ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

This happened at a municipal school in Maharashtra’s Thane district on Oct 17, barely a month after 42 schoolkids fell ill from consuming a similar mid-day meal in another Thane neighbourhood.

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

Aim for three daily meals and stick to timings that suit you ... six weeks by adding one serving of pulses to their daily diet. Pouches of pre-cooked lentils or tinned chickpeas can be stirred ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage ... The diet’s central premise is simple but radical: by drastically reducing carbohydrate intake ...