It happens almost every holiday season. This culprit, lurking in workplaces everywhere, has a knack for sending employees ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

“The current definition is very outdated,” said Claudine Kavanaugh, PhD, director of the FDA’s Office of Nutrition and Food Labeling, in an FDA media briefing on Dec. 19, “It’s based just on nutrients ...

From protein to globally-inspired pastries, trend experts help us peek into the crystal ball to predict what will be on the ...

Welcome to Nosh Kitchen Bar, Portland’s temple of indulgence. Nestled in the heart of Portland, Maine, Nosh Kitchen Bar ...

Welcome to Nosh Kitchen Bar in Portland, Maine, where culinary magic happens daily. Nestled in the heart of Portland’s ...

Consumption of ultra-processed foods is rising more rapidly within U.S. households than in settings outside the home. Researchers at the Johns Hopkins Bloomberg School of Public Health have conducted ...