Are you dealing with lower back pain due to cold temperatures and sedentary lifestyle? Practice these six yoga asanas every ...

WHEN Beth Bugden fell ill over Christmas, she assumed it was just a harmless winter cold. But she was soon left vomiting blue liquid before being rushed to hospital, where tests revealed she was ...

While varicose veins can sometimes seem like a cosmetic concern, they signal underlying issues with blood flow.

The 'zero-gravity' sleeping position has been described as a 'miracle' by sleep experts as it can improve the quality of your ...

It's four o'clock in the morning and I've been walking in a tight circle in my bedroom, on-and-off, for three hours.

Side sleeping For most people, the best sleep position for back pain is side sleeping. Lying on your side in the fetal ...

Any Los Angeles-area driver can relate — the freeway accidents that cause traffic jams always happen at the worst possible ...

Unfortunately, both AGE and norovirus are highly contagious and are spread by infected passengers and contaminated food, ...

Ever been lying in bed at night, trying to doze off, when you suddenly feel a jolt of pain running down your back and into ...