A group of 40 healthy adults over the age of 50 completed walking, balance, grip strength and knee strength tests for the study, published Oct. 23 in the journal PLOS ONE. Half of the study ...
Some natural remedies and practices may help to keep the pH balance of the vagina, which is important to vaginal health. For example, higher pH levels (more alkaline than acidic) may make it more ...
My husband, as I piled up (most) of our family’s Reebok Nano CrossFit shoe collection for this photo above. While John (now a coach) started his CrossFit journey long before I did, I eventually ...
“It all started when ULTRA ROMANCE came to us with a question: “Could we make a barefoot shoe?” This simple idea launched the development of the new Trail Worm ULTRA ROMANCE Signature Model—a project ...
If you want a pair of gym shoes, you need to think about what exactly you want them for. Are you going to be doing yoga or weight training? CrossFit or HIIT? There's a shoe for everything ...
and Structure – the new lineup is focused on what runners value most: cushioning. Each franchise offers a distinct type of cushioning, ensuring runners can match their shoes to the experience ...
CrossFit demands more than just sheer determination and grit; it requires the right equipment to help you power through every WOD with confidence and (relatively speaking) comfort. While your shoes ...
There's a lot to consider when looking for the best running shoe for you. Factors such as your running gait, training load, style, budget and much more comes into play. So to whittle things down ...