Creatine, a substance naturally found in the body, has been shown to provide several benefits for exercise performance when taken as a supplement. So what can creatine do for women specifically?

The Brain Health Supplements Market is a rapidly growing segment of the global dietary supplements industry. These supplements are formulated to enhance cognitive functions such as memory, focus, ...

As mental performance becomes an increasingly essential aspect of modern life, the search for effective brain supplements is reaching new heights. In 2025, the market is buzzing with breakthroughs ...

Researchers have identified 13 proteins in the blood that predict how quickly or slowly a person’s brain ages compared with the rest of their body.

We also love that Pure Encapsulations removes unnecessary plastic packaging from its supplement bottles to reduce its plastic consumption. Plus, the company partners with TerraCycle, an ...

What to know about five popular sleep supplements. Melatonin, a hormone produced by the brain, helps regulate the body’s circadian rhythms, including our sleep-wake cycle. Melatonin increases ...

If you have any clue what that means, you may be suffering from brain rot.

CINCINNATI (WKRC) - A new study suggested that two plant-based over-the-counter supplements could improve brain function in older adults. The new study from Nature Communications was inspired by ...

In an era where cognitive wellness has become a priority for many, Neuro Defender emerges as a leading contender in the brain supplement market. This innovative product enhances memory ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Scientists have discovered a brain-boosting supplement that could help aging brains ...

Experts estimate that at least half of adults don’t get enough magnesium in their daily diet, which, of course, supports taking a supplement. Overall, diet plus a supplement, how much do you need?

MORE KIDS ARE taking supplements than you might think. In 2022, researchers found that 33 percent of girls and 55 percent of boys reported taking protein powder or drinking protein shakes.