According to a 2018 study, in 30% to 40% of patients seen in the emergency room for low-risk chest pain, anxiety is the cause. However, telling the difference between a heart attack and chest pain ...

Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather, you want to know how to feel better fast. Luckily, there are several doctor-recommended ...

This year, Grisport is the only brand in our walking boots survey to gain five stars for value for money. The Italian footwear specialist also came second overall (jointly with Altberg). And while its ...

I hope that even one of these coping tools feels helpful for you to read about and add to your self-care tool chest. THE BASICS Get the help you need from a therapist near you–a FREE service ...