Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, ...

Chronic tendon issues are a frequent source of pain and can limit activity. They become more common with age, weight and ...

By making stretching a daily winter habit, you can improve physical health and prevent discomfort. Below we discuss some ...

A pinched nerve in your neck can be more than just painful-it can cause tingling, numbness and weakness-plus make it ...

Corey Martens, 29, had stepped in last minute to perform in the halftime show during the American football game for Morehead State University when the grim incident happened ...

A CHEERLEADER was caught on video snapping her neck while doing a backflip – as she blacked out “at the worst possible moment ...

Corey Martens, 29, from Kentucky in the US, attempted an adventurous flip but suffered a momentary black out 'at the worst ...

A cheerleader who ‘blacked out’ mid-backflip suffered a horrendous injury in a stunt gone wrong. Corey Martens, 29, was brought in last minute to perform in the halftime show of a football game ...

In a bid to spread awareness about the ways we put our health and safety at risk, a group of orthopaedic surgeons revealed ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Musculoskeletal conditions are injuries and disorders that impact the human body’s movement or musculoskeletal system such as ...

Although my skincare routine has everything from facial cleansers and toners to anti-aging serums and under eye treatments, it’s time I admit that I’ve neglected the thin skin of my neck ...