Corey Martens, 29, had stepped in last minute to perform in the halftime show during the American football game for Morehead State University when the grim incident happened ...
Do you regularly call extensions for your work or personal phone calls? If so, you're probably sick of dialing through phone trees to get to the person you want to reach. We'll show you how to dial an ...
way to relax your muscles and realign your spine ... “These types of devices take your neck into the position of extension — the opposite position you're in when using a computer or ...
Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...
Neck pain and stiffness are common issues many face due to long hours spent working at desks, staring at screens, or maintaining poor posture. Incorporating simple exercises into your daily routine ...
This technique, aimed at strengthening neck muscles, involved supporting his ... including squats, tricep extensions, push-ups, shrugs with 30 kilograms, and neck crunches. He typically performed ...