Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Infuse your kitchen with rustic charm using the Herbs and Spices Tea Towel. The intricate grey herb and spice illustrations on a neutral beige base are a subtle yet stunning nod to culinary creativity ...

Thankfully, it's easier than ever to enjoy this drink, as there are a variety of healthy tea brands to buy at the store. Herbal teas, on the other hand ... This private-label tea is organic and ...

Green Tea Health Benefits: Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily rituals across Asian cultures for centuries.

Matcha tea, in particular, is rich in L-theanine, with ceremonial-grade varieties offering the highest concentrations due to their shade-growing process. In comparison, herbal teas, which are made ...

Nature’s treasures, crystals and herbs, have been celebrated for ages for their mystical and healing properties. When combined, they form a powerful duo that balances energies and nurtures the soul.

Nature Research Intelligence gives you a greater focus on real-world impact, enabling you to find the most effective strategies and collaborations to deliver maximum benefit from your research ...

Use thyme tea to treat sore throats and coughs. Mint Mint's refreshing flavor makes it a favorite even in colder months. Mint is a versatile herb that enhances both flavor and health. Its ...

While studies have pointed to some health benefits to drinking jasmine tea, the positive effects come primarily from the green tea. Green tea is rich in antioxidants, including a type called ...