Herbs and supplements such as valerian root, black cohosh, flax seeds, and red clover may be able to relieve menopause symptoms, but research is limited and results are mixed. Herbal supplements ...

When it comes to finding the best menopause supplements, it’s important to pay attention to the ingredients. Look for supplements that contain natural ingredients like black cohosh, red clover ...

phytoestrogens may improve some symptoms of menopause and improve bone mineral density. However, more research is needed to confirm effects and evaluate long term outcomes. Herbal remedies are ...

Menopause doesn't have to be a miserable experience. We sat down with a medical expert to learn how to best embrace menopause ...

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year. Menopause — when a woman has gone 12 months without a period ...

Struggling with debilitating hot flashes during menopause? They can disrupt your sleep, impact your quality of life, and even interfere with your relationships. But there is hope! Learn how cognitive ...

The menopause affects everyone differently, but for many, it can be a challenging period to navigate, but there are products ...

Research shows potential to delay menopause by up to 5 years, offering hope for improved health and fertility for women ...

Black cohosh is now a popular remedy for the symptoms of menopause. This has been especially ... are the parts of the plant used in herbal remedies. Black cohosh contains a few medicinal ...

How do you regain your mojo before, during, and after menopause? Johnson said that her natural hormone-balancing protocol of three supplements works together to regulate the body and reignite desire.