Depression can feel like a heavy storm cloud that refuses to lift, draining your energy and dimming your outlook on life.

Natural dietary and herbal supplements for depression include folic acid, GABA, SAMe, tryptophan, and vitamin D. These supplements may improve mild depression symptoms like fatigue, hopelessness ...

We understand that depression can be a debilitating condition that affects many people. While there are many treatment options available, some people prefer to try natural supplements to help ...

Depression is a potentially serious mood disorder. Herbal remedies may help reduce the symptoms, but there is little information about their long-term effects. A remedy may be herbal or natural ...

Millions of individuals globally suffer from depression. While there are several treatment methods, some choose to employ natural remedies. Among these is Saffron, an essence extracted from the ...

However, it did not significantly decrease symptoms of anxiety or depression ... but research is limited and results are mixed. Herbal supplements may come with side effects and interact ...

The sleep aids market — which includes herbal remedies and melatonin products but not prescription sleep medicine — generated more than $5.2 billion in worldwide revenue this year.

Considering taking supplements to treat postpartum depression? Below is a list of common natural remedies used to treat or reduce the symptoms of postpartum depression. Follow the links to read ...

Break up with your over-the-counter sleeping pills. Here are all-natural sleep supplements and vitamins to try instead before bed. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...