Depression can feel like a heavy storm cloud that refuses to lift, draining your energy and dimming your outlook on life.

We understand that depression can be a debilitating condition that affects many people. While there are many treatment options available, some people prefer to try natural supplements to help ...

Discover effective natural remedies to combat Seasonal Affective Disorder and make your winter brighter and more joyful.

The sleep aids market — which includes herbal remedies and melatonin products but not prescription sleep medicine — generated more than $5.2 billion in worldwide revenue this year.

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Natural remedies for hot flashes may help you cope with this common menopause symptom ... There is some evidence that the practice may improve sleep quality, and symptoms of anxiety and depression, ...

SSRIs can interact with other medicines, including some over-the-counter painkillers and herbal remedies, such as St. John’s wort. SNRIs are another class of medications commonly prescribed to treat ...

Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful options include yoga ...

However, it did not significantly decrease symptoms of anxiety or depression ... but research is limited and results are mixed. Herbal supplements may come with side effects and interact ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...