Consuming medicinal mushrooms in supplements can deliver loads of health benefits. In this post, we’ve reviewed the best ...

Avoiding meat—especially highly processed meat and meat rich in saturated fat—has long been linked with lower incidence of ...

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Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Opinion: Is everyone high?

Put down the syrupy sports drink and take off your shiny new trainers - boosting your activity doesn't need special kit and ...

Hyperthyroidism happens when the thyroid produces too many hormones, speeding up metabolism. Symptoms like weight loss and heart palpitations can lead to serious complications if untreated. Read on to ...

But this year, I fell prey to the Oprah Cinematic Universe. I’ve pre-ordered Mel Robbins’ new book, “ The Let Them Theory ,” ...

Not only did it save me the $3 each ride, but I was fit, I was healthy, and it helped pull me out of depression. Exercise for ...