Perimenopause brings symptoms like hot flashes, mood swings, and fatigue. Combat these with nutrient-rich foods like avocado, flaxseeds, tofu, chickpeas, berries, flaxseeds, almonds, watermelon ...

Early menopause increases the risk of heart disease as a result of the rapid decrease in estrogen levels. Early menopause (menopause that occurs before 45 years of age) has been found to ...

Some people may experience weight gain before and during menopause. This may be due to factors like hormone changes, lower activity levels, and the general aging process. Not everyone experiences ...

Traya offers personalised, science-backed hair loss solutions combining Ayurveda, dermatology, and nutrition. With AI-powered ...

Patient Beliefs About Bioidentical Hormones for Menopause Patients may believe that bioidentical hormones are safer because they are natural, without the risks of FDA-approved hormones.

Chronic constipation may stem from various causes beyond diet and lifestyle. Recognising and addressing the hidden factors, ...

Would you like to have flawless, radiant underarms? Many people desire smooth, even-toned underarms, but dark underarms can ...

What is Known About the Estrogen Deficiency of Menopause & Specific Autoimmune Diseases It is known that many natural, pathological and therapeutic conditions can change serum estrogen levels ...

After all, in your sexual heyday, you likely didn’t want to entertain the notion of older couples having sex . . . let alone ...

Waking up to pee multiple times a night isn't just inconvenient-it can leave you groggy, drained and wondering if ...

Urinary tract infections (UTIs) are such a pain—literally. Flare-ups are marked by discomfort, pelvic pressure and an ...

Doctors are able to advise on the best treatment plan for you "Ideally, we understand the best time to initiate hormone therapy is within the first 10 years of menopause if you are trying to ...