A racing heart is a common symptom of anxiety. To relieve this, practice deep breathing exercises, which can help calm the nervous system and lower your heart rate. Feeling restless or unable to ...
2003). The range of herbal remedies used worldwide in the treatment of psoriasis either alone or in combination is broad (see Table 1). As an all-inclusive review is beyond the scope of this ...
Thankfully, natural sleep aids can also effectively boost sleep. One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime ...
She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. The end of ...
Dec. 17, 2024 — Novel research shows that a reduced neural response to receiving rewards in teens predicts the first onset of depression, but not anxiety or suicidality. This is independent of ...
"The lack of natural light can cause ... gender or racial tendencies for sunset anxiety, the expert noted. "Adults are more likely to feel it than teens or children, and this may be due to adults ...