Natural remedies for hot flashes may help you cope with this common menopause symptom, also called a vasomotor symptom. It affects some 85% of people who experience menopause. Hot flashes are quick ...

Helen Down experienced the menopause and divorce simultaneously - and says there's no better remedy than surfing ...

Open water swimming has, she says, been a gamechanger for her during menopause. “The cool water is refreshing, while the natural surroundings lift my mood,” she says. “It’s not just about ...

Research shows potential to delay menopause by up to 5 years, offering hope for improved health and fertility for women ...

The treatment that works best is menopausal hormone therapy (MHT). Since your body stops making some hormones during perimenopause and menopause, taking them as ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Menopause doesn't have to be a miserable experience. We sat down with a medical expert to learn how to best embrace menopause ...

When I discovered a lump on my right breast, aged 40 in 2021, I was in the best health of my life. With a happy marriage, two ...

When Halle Berry first experienced symptoms of perimenopause, her doctor misdiagnosed her as having herpes, prompting her to ...