Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Black Seed Nova has published a new article entitled Best Organic Black Seed Oil for Anxiety & Depression: Dosage, Study & Benefits, which sheds light on the most important aspects ...

By Islam Salah If you’ve ever traveled through the MENA region, you’ve likely seen how deeply intertwined nature and health ...

During pregnancy, natural remedies for headaches may provide relief. Some strategies include applying cold compresses to the back of the neck, massage, and deep breathing, among others. Although ...

For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that happening again, says Cook. It’s also possible that a parent or close loved one ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Discover the intricate relationship between cannabis and sleep, a journey filled with promise and challenges. How does this ...

A 2016 study with 42 participants showed that combining vitamin C with two other popular natural UTI remedies — cranberries and the probiotic Lactobacillus rhamnosus — could effectively treat ...