The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...

Find out which natural cures work and which don't, including supplements for a healthier heart, chiropractic to ease back ...

The sleep aids market — which includes herbal remedies and melatonin products but not prescription sleep medicine — generated more than $5.2 billion in worldwide revenue this year.

If you’re new to crystal healing, amethysts are your perfect starting point. Known for its striking purple hue, this member ...

Affiliate content. Discover how AI is addressing loneliness in Oregon, providing innovative ways for people to connect and ...

Discover natural ways to manage anxiety, from exercise and herbs to supplements and mind-body practices, for better mental wellness and relief.

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Anxiety is a natural emotional response to stress or a perceived threat ... they interact with a variety of healthcare professionals and often present with a knowledge deficit regarding a particular ...

Natural remedies for hot flashes may help you cope with this common menopause symptom ... try eliminating the suspected offenders and see if the hot flashes subside. Acupuncture is a treatment in ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

But current evidence supporting this type of natural treatment for ADHD is still inconclusive—especially when looking ... Common examples include: Chamomile and lavender oils: Calming; well-known, and ...