There’s a lot of things they can take that’s natural or over the counter or super micro-dosed amounts of anabolics that don’t cause masculinization. But above that, the thresholds for categories above ...

Roseburg native Hannah Truitt started lifting weights in her family’s garage as a teenager. Her father set up a home gymnasium during the Arnold Schwarzenegger era. Prior to that, Truitt’s ...

Entrepreneurship is no longer a young person’s game. Women over 50 are stepping up as trailblazers in the business world, bringing with them a wealth of experience, resilience, and a fresh ...

To help combat these signs of aging, several women above ... the body’s natural collagen quantities. When it comes to choosing the best collagen supplement for women over 50, there are several ...

The entrepreneurial world is witnessing a profound shift as women over 50 step into the spotlight, challenging stereotypes and redefining success. Far from slowing down, these trailblazers ...

Benefits of Strength Training for Women Over 50 Increased Bone Density: Lifting weights helps combat osteoporosis by strengthening bones. Preservation of Muscle Mass: Aging leads to natural muscle ...

Now, we’re zoning in on gifts for women over 50. Are you shopping for your aunt who loves skincare? Perhaps you’re on the prowl for a thoughtful gift for your mentor. You’ve come to the ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

The EU will not lift sanctions on Syria before its new rulers ensure minorities are not persecuted and women's rights are ...

Let’s talk about something we petite women know all too well – the fashion struggle is real! If you’re like me, you’ve ...